Joy Journeys Birth Services
Supported Mamas, Rested Families, Brighter Tomorrows.
Holistic, evidence-based guidance, ancient maternal practices, and joy filled support for pregnancy, birth and postpartum.
Hi, I’m Tabbie.
Mother • Educator • Certified Ayurvedic Postpartum Doula • Birth Doula
I believe pregnancy, birth, and postpartum are powerful seasons of transformation- and families deserve to move through them feeling informed, supported, and confident.
My care blends high quality, evidence-informed education, traditional body wisdom, practical hands-on support, and a whole lot of joy!
Whether I’m preparing a couple for birth, supporting a mama through labor, or helping a family settle into postpartum, my goal is simple: to honor your unique journey and help you feel truly cared for along the way.
This meditation is designed for expectant mothers, helping you ground yourself during this incredible season of transformation. Through mindful breathing and visualization, you will find a deeper connection to your growing baby and embrace the natural signals your body is sending you—just like the trees know when it’s time to release their leaves, you too will learn to notice when it’s time to let go and create space for peace, trust, and joy.
Autumn Meditation for Expectant Mothers | 20 Minute Guided Meditation | Joy Journeys
Your Birth, Your Story
Birth is a rite of passage. The community in which a woman lives holds great influence over the messages she receives about herself and her role as a mother - let alone her capabilities of creating life.